You can visualize, and even test out, the thermodynamics at play here. This will pull the heat out of the meat quickly and reduce the effectiveness of the rest. Surfaces like ceramics, stones, or metals have a relatively high thermal conductivity. You will also want to be careful that you do not place your meat on a “cool” surface while resting. Alternatively, if you let your meat rest in the warm air fryer, oven, or grill, you will risk overcooking the center of the meat as it rests. When you place the meat under a foil tent, it will help to keep some heat from escaping into the environment which will help to finish the cooking while it is resting. When resting, the internal temperature of the meat will continue to rise, so you will want to take your meat out a bit early as it continues to cook during the rest. There is some strategy involved here when allowing your cooked meat to rest. When I rest my meat, I take it out of the air fryer, or off of the grill, and build a tent out of tin foil over the meat and let it rest on a wood cutting board. Give the meat plenty of time for the juices to reabsorb into the fibers – I usually wait about 5-10 minutes. If you cut into the meat too early after cooking, all those delicious juices will seep out. During the cooking process, a good portion of this water will leak out of the meat, but whatever water is in the meat after cooking needs extra time to settle down and be reabsorbed in the protein-dense fibers. While you are cooking your meat, the protein chains will begin to redistribute and become denser as the water in the cells is pushed outward. Meat has surprisingly high water content, sometimes as much as 70% water. Pull the pork chops out at 140☏ – 145☏ and you will be much happier! Should I let my meat rest after cooking? You want flavorful and tender meat, not a lackluster pork chop and a chewy workout for your mouth. If you cut into the meat right away, all of the juices will spill out and you will lose all of that good flavor.īack in the day, people would often say pork chops need to be cooked to 160☏, but that is just blasphemous! You will end up with dry and boring pork chops. Plus, you always want the meat to rest so you can retain all the juicy flavors. I usually cook my pork chops to 140☏ and let the meat rest, during the rest you will get another 3☏ – 5☏ of internal temperature. The modern standard for the internal temperature of pork chops is 145☏. Some more recipes to go along with the chipotle air fryer pork chops!.Should you stack meat in the air fryer?.How long does it take to cook a pork chop in the air fryer?.Should I let my meat rest after cooking?.
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